| May 2019 |
| Sat 25: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
48.00g |
|
2.00g |
|
-
|
-
|
| Wed 3: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.00g |
|
50.00g |
|
-
|
-
|
| Tue 2: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
62.00g |
|
3.00g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
38.04g |
|
82.29g |
|
-
|
-
|
| Sat 16: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
60.80g |
|
68.50g |
|
-
|
-
|
| Mon 4: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
24.02g |
|
45.15g |
|
-
|
-
|
| Sun 3: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
44.98g |
|
77.89g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
32.00g |
|
10.00g |
|
-
|
-
|
| Tue 26: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
61.00g |
|
2.00g |
|
-
|
-
|
| Mon 25: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.00g |
|
1.50g |
|
-
|
-
|
| Tue 19: |
735 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
29.00g |
|
12.50g |
|
-
|
-
|
| Mon 18: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
45.00g |
|
35.00g |
|
-
|
-
|
| Fri 15: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
36.00g |
|
65.00g |
|
-
|
-
|
| Wed 13: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
46.00g |
|
49.00g |
|
-
|
-
|
| Tue 12: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.20g |
|
9.60g |
|
-
|
-
|
| Mon 11: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
20.00g |
|
38.00g |
|
-
|
-
|
| Sun 10: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
93.25g |
|
46.50g |
|
-
|
-
|
| Sat 9: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
53.00g |
|
15.00g |
|
-
|
-
|
