| April 2024 |
| Sat 27: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
8.26g |
|
48.58g |
|
-
|
-
|
| Thu 25: |
1226 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
44.49g |
|
174.10g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
75.66g |
|
212.89g |
|
-
|
-
|
| Wed 21: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
37.52g |
|
124.54g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
17.34g |
|
68.99g |
|
-
|
-
|
| Tue 21: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
26.99g |
|
117.36g |
|
-
|
-
|
| Mon 20: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
65.76g |
|
132.34g |
|
-
|
-
|
| Sun 19: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
24.34g |
|
44.96g |
|
-
|
-
|
| Fri 17: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
66.99g |
|
82.13g |
|
-
|
-
|
| Thu 16: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
52.87g |
|
176.61g |
|
-
|
-
|
| Tue 14: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
86.62g |
|
114.24g |
|
-
|
-
|
| Mon 6: |
1226 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
26.76g |
|
159.85g |
|
-
|
-
|
| Sat 4: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
16.15g |
|
33.35g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
136.27g |
|
46.25g |
|
104.37g |
|
-
|
-
|
| Mon 23: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
10.96g |
|
22.86g |
|
-
|
-
|
| Thu 19: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.29g |
|
31.53g |
|
-
|
-
|
| Thu 12: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
37.34g |
|
87.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
21.16g |
|
55.31g |
|
-
|
-
|
| Wed 27: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.87g |
|
66.67g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
80.65g |
|
82.79g |
|
-
|
-
|
