agira7731's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 13: 315 * 19%
Fat:
 
Prot:
 
Carbs:
17.36g
 
23.43g
 
17.19g
- -
Fri 11: 692 * 41%
Fat:
 
Prot:
 
Carbs:
30.91g
 
34.21g
 
76.94g
- -
Wed 9: 332 * 20%
Fat:
 
Prot:
 
Carbs:
24.26g
 
11.46g
 
19.01g
- -
Tue 1: 271 * 16%
Fat:
 
Prot:
 
Carbs:
9.36g
 
35.51g
 
11.18g
- -
January 2022
Tue 25: 194 * 11%
Fat:
 
Prot:
 
Carbs:
6.59g
 
8.44g
 
26.08g
- -
Fri 21: 776 * 46%
Fat:
 
Prot:
 
Carbs:
17.48g
 
64.88g
 
89.63g
- -
Thu 20: 524 * 31%
Fat:
 
Prot:
 
Carbs:
26.94g
 
17.01g
 
45.84g
- -
Wed 19: 361 * 21%
Fat:
 
Prot:
 
Carbs:
17.36g
 
20.29g
 
30.64g
- -
Tue 18: 529 * 31%
Fat:
 
Prot:
 
Carbs:
12.41g
 
20.49g
 
83.82g
- -
September 2020
Mon 14: - - 1140* -
Sun 13: - - 1493* -
Sat 12: - - 1358* -
Fri 11: - - 1407* -
Thu 10: - - 1410* -
Wed 9: - - 1324* -
Tue 8: - - 1363* -
Mon 7: - - 1323* -
Sun 6: - - 1283* -
Sat 5: - - 1339* -
Fri 4: - - 1496* -
Thu 3: - - 1343* -
Wed 2: - - 1436* -
Tue 1: - - 1375* -
August 2020
Mon 31: - - 1322* -
Sun 30: - - 1431* -
Sat 29: - - 1392* -
Fri 28: - - 1389* -
Thu 27: - - 1450* -
Wed 26: - - 1472* -
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