Alva Volz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 9: 684 * 25%
Fat:
 
Prot:
 
Carbs:
23.42g
 
17.90g
 
103.28g
3177  2493
January 2019
Sat 19: 537 * 20%
Fat:
 
Prot:
 
Carbs:
9.53g
 
26.40g
 
88.28g
- -
Fri 18: 1100 41%
Fat:
 
Prot:
 
Carbs:
42.25g
 
41.85g
 
143.95g
3134  2034
Thu 17: 2580 96%
Fat:
 
Prot:
 
Carbs:
93.60g
 
96.23g
 
346.82g
4247  1667
Wed 16: 2985 * 111%
Fat:
 
Prot:
 
Carbs:
105.37g
 
97.45g
 
425.08g
- -
Tue 15: 2039 76%
Fat:
 
Prot:
 
Carbs:
95.09g
 
86.39g
 
215.59g
2387  348
Mon 14: 2356 * -
Fat:
 
Prot:
 
Carbs:
92.65g
 
130.85g
 
258.15g
2408  52
Get the app
    
© 2024 FatSecret. All rights reserved.