| July 2019 |
| Sun 28: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.52g |
|
25.33g |
|
-
|
-
|
| Fri 5: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
56.78g |
|
6.37g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
26.32g |
|
61.70g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
37.28g |
|
19.65g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
41.91g |
|
4.16g |
|
-
|
-
|
| Sun 10: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
21.86g |
|
2.24g |
|
-
|
-
|
| Fri 8: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
32.07g |
|
12.09g |
|
-
|
-
|
| Fri 1: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.44g |
|
0.84g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
67.16g |
|
19.19g |
|
-
|
-
|
| Wed 30: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
116.72g |
|
26.17g |
|
-
|
-
|
| Tue 29: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
124.57g |
|
22.19g |
|
-
|
-
|
| Mon 28: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
46.31g |
|
43.56g |
|
-
|
-
|
| Sat 26: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Fri 25: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
133.63g |
|
38.59g |
|
-
|
-
|
| Thu 24: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
90.24g |
|
23.47g |
|
-
|
-
|
| Wed 23: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
129.30g |
|
33.28g |
|
-
|
-
|
| Tue 22: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
112.54g |
|
25.94g |
|
-
|
-
|
| Mon 21: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
100.92g |
|
22.68g |
|
-
|
-
|
| Sun 20: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
79.06g |
|
25.02g |
|
2646*
|
 1942
|
