| March 2019 |
| Thu 21: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
127.96g |
|
215.41g |
|
-
|
-
|
| Thu 14: |
2287 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
116.72g |
|
329.98g |
|
-
|
-
|
| Wed 13: |
3185 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
179.02g |
|
457.68g |
|
-
|
-
|
| Tue 12: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
38.74g |
|
329.73g |
|
-
|
-
|
| Mon 11: |
2580 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
80.02g |
|
314.07g |
|
-
|
-
|
| Wed 6: |
2105 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
65.78g |
|
264.54g |
|
-
|
-
|
| Tue 5: |
3806 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
173.84g |
|
97.87g |
|
467.82g |
|
-
|
-
|
| Mon 4: |
2101 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
85.41g |
|
251.35g |
|
3336*
|
 1235
|
| Sun 3: |
2395 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
58.23g |
|
385.30g |
|
-
|
-
|
| Sat 2: |
3089 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
157.63g |
|
145.45g |
|
285.08g |
|
3043*
|
 46
|
| Fri 1: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
59.94g |
|
135.08g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
3647 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
244.87g |
|
416.19g |
|
-
|
-
|
| Wed 27: |
4046 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
130.24g |
|
164.67g |
|
574.38g |
|
-
|
-
|
| Tue 26: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
78.93g |
|
204.31g |
|
-
|
-
|
| Mon 25: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
111.97g |
|
177.76g |
|
-
|
-
|
| Sun 24: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
85.26g |
|
112.05g |
|
-
|
-
|
| Sat 23: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
113.45g |
|
109.27g |
|
-
|
-
|
| Fri 22: |
3617 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
145.75g |
|
158.68g |
|
204.95g |
|
-
|
-
|
| Thu 21: |
5129 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
203.40g |
|
160.08g |
|
465.95g |
|
-
|
-
|
| Wed 20: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
79.67g |
|
147.83g |
|
3026*
|
1419
|
