| May 2024 |
| Wed 8: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
44.15g |
|
33.45g |
|
-
|
-
|
| Mon 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.04g |
|
30.82g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.41g |
|
39.84g |
|
-
|
-
|
| Mon 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
31.00g |
|
144.00g |
|
-
|
-
|
| Sat 20: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
27.12g |
|
76.84g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
19.93g |
|
43.82g |
|
-
|
-
|
| Thu 11: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
19.06g |
|
100.26g |
|
-
|
-
|
| Mon 8: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
24.75g |
|
64.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
47.75g |
|
175.82g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
5.33g |
|
41.67g |
|
-
|
-
|
| Mon 5: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
55.70g |
|
166.21g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
22.93g |
|
124.00g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
49.16g |
|
250.25g |
|
-
|
-
|
| Tue 6: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
16.58g |
|
127.39g |
|
-
|
-
|
| Mon 5: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
19.31g |
|
37.42g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
21.30g |
|
111.50g |
|
-
|
-
|
| Mon 5: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
25.18g |
|
140.14g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
6.76g |
|
37.22g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.13g |
|
34.95g |
|
-
|
-
|
