| March 2019 |
| Sun 31: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
20.29g |
|
42.83g |
|
-
|
-
|
| Sat 30: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
29.05g |
|
83.25g |
|
-
|
-
|
| Fri 29: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
33.49g |
|
90.91g |
|
-
|
-
|
| Thu 28: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
48.26g |
|
88.67g |
|
-
|
-
|
| Tue 26: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
58.23g |
|
139.98g |
|
-
|
-
|
| Mon 25: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
44.22g |
|
119.32g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
39.30g |
|
73.72g |
|
336*
|
 409
|
| Wed 23: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
1.20g |
|
2.60g |
|
197*
|
 123
|
| Sat 19: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
10.95g |
|
50.95g |
|
-
|
-
|
| Fri 18: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
17.86g |
|
33.44g |
|
-
|
-
|
| Thu 17: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
22.72g |
|
83.97g |
|
-
|
-
|
| Wed 16: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
38.89g |
|
78.48g |
|
197*
|
592
|
| Tue 15: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
47.29g |
|
68.18g |
|
-
|
-
|
| Mon 14: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
23.53g |
|
147.53g |
|
-
|
-
|
| Sun 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
31.90g |
|
20.30g |
|
-
|
-
|
| Sat 12: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
40.38g |
|
151.68g |
|
-
|
-
|
| Fri 11: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
34.31g |
|
88.28g |
|
-
|
-
|
