| June 2024 |
| Thu 20: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
85.61g |
|
84.67g |
|
951*
|
 90
|
| Wed 19: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
102.61g |
|
163.85g |
|
2448*
|
 746
|
| Tue 18: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
111.92g |
|
175.05g |
|
2040*
|
288
|
| Mon 17: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
108.42g |
|
163.69g |
|
2754*
|
1162
|
| Sun 16: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
39.34g |
|
43.95g |
|
2042*
|
1410
|
| Sat 15: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
103.30g |
|
129.30g |
|
2372*
|
917
|
| Fri 14: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
115.01g |
|
155.37g |
|
2729*
|
1090
|
| Thu 13: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
96.09g |
|
178.65g |
|
2048*
|
402
|
| Wed 12: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
101.17g |
|
158.22g |
|
2397*
|
820
|
| Tue 11: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
106.03g |
|
162.19g |
|
2330*
|
705
|
| Mon 10: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
88.29g |
|
161.96g |
|
2571*
|
1048
|
| Sun 9: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
88.64g |
|
151.06g |
|
2111*
|
695
|
| Sat 8: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
85.68g |
|
177.18g |
|
2259*
|
632
|
| Fri 7: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
22.69g |
|
10.06g |
|
2313*
|
1939
|
| Thu 6: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
109.16g |
|
154.65g |
|
2325*
|
798
|
| Wed 5: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
98.55g |
|
167.76g |
|
2329*
|
811
|
| Tue 4: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
79.82g |
|
173.86g |
|
2239*
|
682
|
| Mon 3: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
22.73g |
|
15.83g |
|
2215*
|
1702
|
| Sun 2: |
-
|
-
|
|
2274*
|
-
|
| Sat 1: |
-
|
-
|
|
2220*
|
-
|
