| March 2019 |
| Tue 19: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.27g |
|
26.63g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
20.52g |
|
29.93g |
|
-
|
-
|
| Thu 7: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| Wed 6: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
68.92g |
|
255.60g |
|
-
|
-
|
| Fri 1: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
34.00g |
|
94.00g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
37.29g |
|
198.95g |
|
-
|
-
|
| Wed 30: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
63.78g |
|
141.95g |
|
-
|
-
|
| Tue 29: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 28: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
46.05g |
|
110.03g |
|
-
|
-
|
| Thu 24: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
88.79g |
|
171.91g |
|
-
|
-
|
| Wed 23: |
2862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
42.19g |
|
465.78g |
|
-
|
-
|
| Tue 22: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
16.56g |
|
161.24g |
|
-
|
-
|
| Fri 18: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.50g |
|
56.75g |
|
-
|
-
|
| Thu 17: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
67.00g |
|
176.00g |
|
-
|
-
|
| Wed 16: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
49.15g |
|
90.87g |
|
-
|
-
|
| Tue 15: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
62.41g |
|
199.48g |
|
-
|
-
|
| Mon 14: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
60.82g |
|
169.53g |
|
-
|
-
|
| Sun 13: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
96.92g |
|
187.66g |
|
-
|
-
|
| Sat 12: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
70.42g |
|
152.78g |
|
4029*
|
 2219
|
