| January 2024 |
| Wed 31: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
75.00g |
|
39.48g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
39.13g |
|
34.99g |
|
-
|
-
|
| Sun 5: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
42.57g |
|
34.99g |
|
-
|
-
|
| Wed 1: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
78.36g |
|
90.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
154.90g |
|
189.47g |
|
-
|
-
|
| Mon 27: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
36.69g |
|
31.00g |
|
-
|
-
|
| Sun 26: |
2260 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
158.66g |
|
175.53g |
|
-
|
-
|
| Sat 25: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
68.64g |
|
81.30g |
|
-
|
-
|
| Fri 24: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
159.04g |
|
183.30g |
|
-
|
-
|
| Thu 23: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
80.34g |
|
121.69g |
|
-
|
-
|
| Wed 22: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
145.11g |
|
254.81g |
|
-
|
-
|
| Tue 21: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
102.74g |
|
141.52g |
|
-
|
-
|
| Sat 18: |
2082 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
144.89g |
|
193.73g |
|
-
|
-
|
| Sun 12: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
43.61g |
|
38.07g |
|
-
|
-
|
| Sat 11: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
69.20g |
|
70.52g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
10.90g |
|
109.40g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
2174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
118.52g |
|
221.04g |
|
-
|
-
|
| Wed 17: |
898 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
107.92g |
|
7.43g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
34.51g |
|
52.41g |
|
-
|
-
|
| Tue 8: |
503 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
26.31g |
|
48.79g |
|
-
|
-
|
