| February 2019 |
| Mon 4: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
21.00g |
|
-
|
-
|
| Sun 3: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
1.89g |
|
-
|
-
|
| Sat 2: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
47.10g |
|
106.42g |
|
-
|
-
|
| Fri 1: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
10.42g |
|
26.62g |
|
1691*
|
 1505
|
| January 2019 |
| Thu 31: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
13.72g |
|
24.67g |
|
1660*
|
1411
|
| Wed 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Tue 29: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
21.00g |
|
243.00g |
|
-
|
-
|
| Mon 28: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
13.00g |
|
188.00g |
|
-
|
-
|
| Fri 25: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
12.16g |
|
79.85g |
|
-
|
-
|
| Thu 24: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
55.61g |
|
27.82g |
|
-
|
-
|
| Wed 23: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
67.12g |
|
95.05g |
|
1705*
|
791
|
| Tue 22: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
12.48g |
|
130.40g |
|
-
|
-
|
| Mon 21: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
49.00g |
|
1581*
|
1221
|
| Sat 19: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
73.70g |
|
176.79g |
|
-
|
-
|
| Fri 18: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
17.00g |
|
147.75g |
|
1577*
|
502
|
| Thu 17: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
30.54g |
|
234.35g |
|
-
|
-
|
| Wed 16: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
25.03g |
|
108.29g |
|
1629*
|
752
|
| Tue 15: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
33.94g |
|
244.81g |
|
1687*
|
133
|
| Mon 14: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
34.34g |
|
50.85g |
|
1718*
|
1184
|
| Sun 13: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
30.42g |
|
159.31g |
|
-
|
-
|
