kspharside's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 770 * 38%
Fat:
 
Prot:
 
Carbs:
20.46g
 
35.86g
 
113.19g
- -
March 2024
Wed 20: 284 * 14%
Fat:
 
Prot:
 
Carbs:
10.35g
 
14.87g
 
32.43g
- -
Fri 15: 874 * 44%
Fat:
 
Prot:
 
Carbs:
42.20g
 
42.92g
 
84.25g
- -
December 2023
Thu 28: 1143 * 57%
Fat:
 
Prot:
 
Carbs:
75.94g
 
34.35g
 
82.21g
- -
Wed 27: 1119 * 56%
Fat:
 
Prot:
 
Carbs:
61.82g
 
60.74g
 
80.62g
- -
Tue 26: 1489 * 74%
Fat:
 
Prot:
 
Carbs:
74.52g
 
95.82g
 
113.80g
- -
Tue 5: 718 * 36%
Fat:
 
Prot:
 
Carbs:
27.25g
 
42.64g
 
80.18g
- -
Fri 1: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
November 2023
Tue 28: 227 * 11%
Fat:
 
Prot:
 
Carbs:
11.91g
 
9.13g
 
21.51g
- -
February 2022
Tue 15: 809 * 40%
Fat:
 
Prot:
 
Carbs:
53.77g
 
56.20g
 
28.00g
- -
June 2021
Tue 29: 229 * 11%
Fat:
 
Prot:
 
Carbs:
4.89g
 
45.37g
 
3.92g
- -
Sat 26: 349 * 17%
Fat:
 
Prot:
 
Carbs:
21.27g
 
16.54g
 
23.86g
- -
January 2021
Thu 28: 490 * 24%
Fat:
 
Prot:
 
Carbs:
36.13g
 
33.35g
 
5.99g
- -
Wed 27: 465 * 23%
Fat:
 
Prot:
 
Carbs:
34.29g
 
33.06g
 
5.37g
- -
Tue 26: 1166 * 58%
Fat:
 
Prot:
 
Carbs:
75.88g
 
99.33g
 
25.75g
- -
Mon 25: 1486 * 74%
Fat:
 
Prot:
 
Carbs:
104.57g
 
112.00g
 
32.35g
- -
October 2015
Wed 14: 403 * 20%
Fat:
 
Prot:
 
Carbs:
30.32g
 
25.62g
 
5.56g
- -
Sun 11: 1103 * 55%
Fat:
 
Prot:
 
Carbs:
63.08g
 
118.37g
 
13.04g
- -
Sat 10: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
80.87g
 
174.43g
 
16.40g
2922*  1416
April 2013
Wed 24: 417 * 21%
Fat:
 
Prot:
 
Carbs:
19.38g
 
25.61g
 
41.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.