| May 2019 |
| Mon 27: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
42.86g |
|
7.09g |
|
-
|
-
|
| Wed 8: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
17.00g |
|
-
|
-
|
| Tue 7: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
38.00g |
|
9.00g |
|
4419*
|
 4069
|
| Mon 6: |
1024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
59.84g |
|
56.76g |
|
3690*
|
2666
|
| Sun 5: |
872 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
37.01g |
|
33.00g |
|
3428*
|
2556
|
| Thu 2: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
38.00g |
|
13.00g |
|
-
|
-
|
| Wed 1: |
705 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
88.00g |
|
31.00g |
|
4595*
|
3890
|
| April 2019 |
| Tue 30: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.00g |
|
7.00g |
|
-
|
-
|
| Mon 29: |
-
|
-
|
|
3410*
|
-
|
| Fri 26: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Thu 25: |
670 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
74.00g |
|
17.00g |
|
-
|
-
|
| Tue 23: |
958 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
83.38g |
|
43.00g |
|
-
|
-
|
| Fri 19: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
7.00g |
|
-
|
-
|
| Thu 18: |
647 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
32.86g |
|
59.09g |
|
-
|
-
|
| Wed 17: |
1222 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
108.83g |
|
44.07g |
|
-
|
-
|
| Tue 16: |
940 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.00g |
|
61.00g |
|
3357*
|
2417
|
| Mon 15: |
625 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.00g |
|
55.00g |
|
-
|
-
|
| Sun 14: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
63.48g |
|
27.76g |
|
-
|
-
|
| Sat 13: |
1174 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
96.01g |
|
40.96g |
|
-
|
-
|
| Fri 12: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.00g |
|
27.00g |
|
-
|
-
|
| Thu 11: |
826 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
64.07g |
|
47.57g |
|
3395*
|
2569
|
