| February 2019 |
| Sun 10: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
35.64g |
|
31.92g |
|
-
|
-
|
| Sat 9: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
16.34g |
|
22.52g |
|
-
|
-
|
| Fri 8: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
65.60g |
|
44.50g |
|
-
|
-
|
| Thu 7: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
7.07g |
|
74.71g |
|
-
|
-
|
| Tue 5: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
7.16g |
|
27.05g |
|
-
|
-
|
| Mon 4: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
34.06g |
|
58.39g |
|
-
|
-
|
| Sun 3: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
22.67g |
|
179.44g |
|
-
|
-
|
| Sat 2: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
28.48g |
|
90.83g |
|
-
|
-
|
| Fri 1: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
68.86g |
|
175.62g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
39.18g |
|
147.29g |
|
-
|
-
|
| Wed 30: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
62.39g |
|
79.88g |
|
-
|
-
|
| Tue 29: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
31.77g |
|
146.03g |
|
-
|
-
|
| Mon 28: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
41.78g |
|
36.45g |
|
-
|
-
|
| Sun 27: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
47.66g |
|
54.72g |
|
-
|
-
|
| Sat 26: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
50.90g |
|
120.58g |
|
-
|
-
|
| Fri 25: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
18.75g |
|
133.98g |
|
-
|
-
|
| Thu 24: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
17.59g |
|
125.59g |
|
-
|
-
|
| Wed 23: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
9.48g |
|
79.12g |
|
-
|
-
|
| Tue 22: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
36.99g |
|
55.54g |
|
-
|
-
|
| Mon 21: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
29.52g |
|
49.05g |
|
-
|
-
|
