| December 2019 |
| Fri 27: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
65.05g |
|
42.98g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
61.47g |
|
92.00g |
|
-
|
-
|
| Thu 7: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.30g |
|
68.24g |
|
-
|
-
|
| Wed 6: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
64.40g |
|
125.18g |
|
-
|
-
|
| Tue 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
66.87g |
|
122.88g |
|
-
|
-
|
| Mon 4: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
79.94g |
|
174.43g |
|
-
|
-
|
| Sun 3: |
-
|
-
|
|
2891*
|
-
|
| Fri 1: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
70.29g |
|
239.96g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Tue 15: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.50g |
|
110.25g |
|
-
|
-
|
| Mon 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
15.50g |
|
72.46g |
|
-
|
-
|
| Fri 11: |
2221 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
98.80g |
|
267.51g |
|
-
|
-
|
| Thu 10: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
59.72g |
|
223.82g |
|
-
|
-
|
| Wed 9: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
91.61g |
|
171.10g |
|
-
|
-
|
| Tue 8: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
82.05g |
|
180.80g |
|
-
|
-
|
| Mon 7: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
85.49g |
|
136.43g |
|
-
|
-
|
| Sun 6: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
69.94g |
|
138.57g |
|
-
|
-
|
| Sat 5: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
56.50g |
|
161.10g |
|
-
|
-
|
| Fri 4: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
83.95g |
|
167.28g |
|
-
|
-
|
| Wed 2: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
49.75g |
|
212.00g |
|
-
|
-
|
| Tue 1: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
96.25g |
|
148.66g |
|
2943*
|
 1507
|
