brendap245's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 6: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
109.17g
 
66.57g
 
187.88g
- -
Thu 1: 987 * 49%
Fat:
 
Prot:
 
Carbs:
49.21g
 
66.26g
 
66.21g
- -
April 2020
Sun 19: 370 * 18%
Fat:
 
Prot:
 
Carbs:
9.00g
 
36.00g
 
37.00g
- -
Thu 16: 800 * 40%
Fat:
 
Prot:
 
Carbs:
20.00g
 
25.00g
 
130.00g
- -
Mon 13: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
85.10g
 
110.06g
 
170.69g
- -
Sun 12: 1075 * 54%
Fat:
 
Prot:
 
Carbs:
21.94g
 
62.69g
 
157.25g
- -
Sat 11: 1806 * 90%
Fat:
 
Prot:
 
Carbs:
26.24g
 
73.60g
 
350.50g
- -
Fri 10: 1548 * 77%
Fat:
 
Prot:
 
Carbs:
43.97g
 
100.79g
 
199.51g
- -
Thu 9: 1258 * 63%
Fat:
 
Prot:
 
Carbs:
43.41g
 
44.72g
 
173.90g
- -
Tue 7: 1243 * 62%
Fat:
 
Prot:
 
Carbs:
77.00g
 
47.57g
 
94.74g
- -
Fri 3: 594 * 30%
Fat:
 
Prot:
 
Carbs:
26.97g
 
49.67g
 
42.86g
- -
Thu 2: 745 * 37%
Fat:
 
Prot:
 
Carbs:
8.38g
 
62.57g
 
121.21g
- -
February 2020
Fri 28: 875 * 44%
Fat:
 
Prot:
 
Carbs:
32.50g
 
32.00g
 
119.00g
- -
November 2019
Thu 21: 512 * 26%
Fat:
 
Prot:
 
Carbs:
31.71g
 
29.51g
 
26.80g
- -
Fri 15: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
85.88g
 
71.05g
 
250.03g
- -
Thu 14: 1213 * 61%
Fat:
 
Prot:
 
Carbs:
38.24g
 
42.18g
 
174.83g
- -
Wed 13: 2727 * 136%
Fat:
 
Prot:
 
Carbs:
108.01g
 
70.31g
 
361.94g
- -
Tue 12: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
91.32g
 
75.67g
 
204.99g
- -
Mon 11: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
50.32g
 
54.52g
 
207.50g
- -
October 2019
Fri 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
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