| May 2019 |
| Mon 6: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
48.19g |
|
90.59g |
|
-
|
-
|
| Sun 5: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
80.24g |
|
93.02g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
24.11g |
|
164.96g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2509*
|
-
|
| Mon 1: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
56.71g |
|
145.46g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
75.48g |
|
147.91g |
|
-
|
-
|
| Sat 30: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
83.45g |
|
167.00g |
|
-
|
-
|
| Fri 29: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
52.56g |
|
163.21g |
|
-
|
-
|
| Thu 28: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
51.60g |
|
129.64g |
|
-
|
-
|
| Tue 26: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
70.16g |
|
107.64g |
|
-
|
-
|
| Fri 22: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
105.30g |
|
119.12g |
|
-
|
-
|
| Thu 21: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
83.57g |
|
93.37g |
|
-
|
-
|
| Wed 20: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
65.20g |
|
77.04g |
|
-
|
-
|
| Tue 19: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
78.08g |
|
78.72g |
|
-
|
-
|
| Mon 18: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
74.18g |
|
78.03g |
|
-
|
-
|
| Sun 17: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
43.32g |
|
103.98g |
|
-
|
-
|
| Sat 16: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
52.82g |
|
148.03g |
|
-
|
-
|
| Fri 15: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
34.78g |
|
88.67g |
|
-
|
-
|
