| March 2022 |
| Wed 23: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
25.81g |
|
133.55g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
34.66g |
|
43.57g |
|
-
|
-
|
| Tue 6: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
62.17g |
|
85.46g |
|
-
|
-
|
| Mon 5: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
25.69g |
|
66.08g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
42.82g |
|
81.34g |
|
-
|
-
|
| Wed 19: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
51.78g |
|
95.01g |
|
-
|
-
|
| Mon 17: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
13.15g |
|
75.79g |
|
-
|
-
|
| Mon 10: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
17.80g |
|
66.54g |
|
-
|
-
|
| Thu 6: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
27.30g |
|
57.71g |
|
-
|
-
|
| Wed 5: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
17.45g |
|
31.95g |
|
-
|
-
|
| Tue 4: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
35.57g |
|
69.75g |
|
-
|
-
|
| Mon 3: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
47.99g |
|
101.64g |
|
-
|
-
|
| Sun 2: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
26.52g |
|
65.82g |
|
-
|
-
|
| Sat 1: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
11.36g |
|
50.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
33.76g |
|
82.64g |
|
-
|
-
|
| Thu 30: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
30.48g |
|
118.47g |
|
-
|
-
|
| Wed 29: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
46.66g |
|
139.06g |
|
-
|
-
|
| Tue 28: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
19.50g |
|
69.75g |
|
-
|
-
|
| Mon 27: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
44.08g |
|
108.94g |
|
-
|
-
|
