Tati_lian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 78 * 5%
Fat:
 
Prot:
 
Carbs:
3.76g
 
8.44g
 
3.88g
- -
Sat 4: 320 * 19%
Fat:
 
Prot:
 
Carbs:
10.10g
 
5.70g
 
51.83g
- -
Wed 1: 87 * 5%
Fat:
 
Prot:
 
Carbs:
5.46g
 
9.36g
 
0.00g
- -
April 2024
Wed 10: 709 * 42%
Fat:
 
Prot:
 
Carbs:
37.51g
 
56.31g
 
40.77g
- -
Mon 8: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
41.63g
 
110.08g
 
74.89g
- -
Wed 3: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
37.44g
 
74.48g
 
118.00g
- -
Tue 2: 974 * 57%
Fat:
 
Prot:
 
Carbs:
38.00g
 
70.75g
 
90.54g
- -
Mon 1: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
78.22g
 
164.28g
 
83.25g
- -
March 2024
Wed 27: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
54.40g
 
112.11g
 
49.76g
- -
Tue 26: 965 * 57%
Fat:
 
Prot:
 
Carbs:
26.97g
 
74.36g
 
105.94g
- -
Sat 23: 558 * 33%
Fat:
 
Prot:
 
Carbs:
23.00g
 
29.13g
 
59.38g
- -
Fri 22: 964 * 57%
Fat:
 
Prot:
 
Carbs:
39.95g
 
37.01g
 
125.59g
- -
Thu 21: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
82.76g
 
99.64g
 
196.62g
- -
Wed 20: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
62.64g
 
103.03g
 
199.00g
- -
Tue 19: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
76.38g
 
125.84g
 
140.44g
- -
Mon 18: 845 * 50%
Fat:
 
Prot:
 
Carbs:
38.64g
 
42.15g
 
87.12g
- -
Sun 17: 888 * 52%
Fat:
 
Prot:
 
Carbs:
51.78g
 
35.34g
 
72.91g
- -
Sat 16: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
72.12g
 
105.36g
 
152.93g
- -
Fri 15: 2164 * 127%
Fat:
 
Prot:
 
Carbs:
68.76g
 
96.22g
 
290.48g
- -
Thu 14: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
69.90g
 
100.82g
 
189.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.