| February 2023 |
| Fri 10: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
24.18g |
|
29.58g |
|
-
|
-
|
| Wed 1: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
25.79g |
|
41.70g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
57.95g |
|
99.35g |
|
-
|
-
|
| Wed 25: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
20.60g |
|
33.99g |
|
-
|
-
|
| Mon 23: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
83.92g |
|
121.89g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
2884 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
176.88g |
|
128.88g |
|
194.52g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
15.44g |
|
77.85g |
|
-
|
-
|
| Fri 5: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
13.77g |
|
69.40g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
-
|
-
|
|
453*
|
-
|
| Tue 1: |
-
|
-
|
|
1531*
|
-
|
| September 2019 |
| Mon 30: |
-
|
-
|
|
1598*
|
-
|
| Sun 29: |
-
|
-
|
|
1711*
|
-
|
| Sat 28: |
-
|
-
|
|
1591*
|
-
|
| Fri 27: |
-
|
-
|
|
1760*
|
-
|
| Thu 26: |
-
|
-
|
|
1669*
|
-
|
| Wed 25: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
41.14g |
|
92.99g |
|
1722*
|
 978
|
| Tue 24: |
-
|
-
|
|
1601*
|
-
|
| Mon 23: |
-
|
-
|
|
1540*
|
-
|
| Sun 22: |
-
|
-
|
|
1724*
|
-
|
| Sat 21: |
-
|
-
|
|
1903*
|
-
|
| Fri 20: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
64.45g |
|
60.84g |
|
1527*
|
797
|
| Thu 19: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
31.62g |
|
77.80g |
|
1650*
|
1051
|
| Wed 18: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
53.40g |
|
29.40g |
|
1594*
|
1131
|
| Tue 17: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
64.04g |
|
47.23g |
|
1554*
|
807
|
| Mon 16: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
99.94g |
|
133.25g |
|
1598*
|
52
|
| Sun 15: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
107.26g |
|
99.35g |
|
1644*
|
144
|
| Sat 14: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
116.72g |
|
108.28g |
|
1647*
|
146
|
| Fri 13: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
75.62g |
|
100.39g |
|
1718*
|
785
|
