Наталишечка906090's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 30: 334 * 30%
Fat:
 
Prot:
 
Carbs:
9.43g
 
44.85g
 
15.02g
- -
Wed 29: 575 * 52%
Fat:
 
Prot:
 
Carbs:
31.68g
 
15.14g
 
56.54g
- -
Tue 28: 587 * 53%
Fat:
 
Prot:
 
Carbs:
23.59g
 
77.43g
 
10.63g
- -
Tue 21: 294 * 27%
Fat:
 
Prot:
 
Carbs:
6.90g
 
45.41g
 
10.27g
- -
Mon 20: 640 * 58%
Fat:
 
Prot:
 
Carbs:
16.52g
 
81.70g
 
39.86g
- -
Sun 19: 608 * 55%
Fat:
 
Prot:
 
Carbs:
16.20g
 
65.20g
 
50.26g
- -
Sat 18: 173 * 16%
Fat:
 
Prot:
 
Carbs:
9.47g
 
12.77g
 
9.15g
- -
Thu 16: 622 * 57%
Fat:
 
Prot:
 
Carbs:
14.07g
 
84.13g
 
35.71g
- -
Wed 15: 766 * 70%
Fat:
 
Prot:
 
Carbs:
17.00g
 
92.78g
 
54.48g
- -
Tue 14: 520 * 47%
Fat:
 
Prot:
 
Carbs:
23.14g
 
46.77g
 
31.72g
- -
Mon 13: 701 * 64%
Fat:
 
Prot:
 
Carbs:
26.46g
 
87.78g
 
24.43g
- -
Sun 12: 360 * 33%
Fat:
 
Prot:
 
Carbs:
10.08g
 
23.82g
 
43.22g
- -
Sat 11: 627 * 57%
Fat:
 
Prot:
 
Carbs:
7.52g
 
69.92g
 
71.03g
- -
Thu 9: 395 * 36%
Fat:
 
Prot:
 
Carbs:
16.43g
 
14.68g
 
47.24g
- -
Wed 8: 614 * 56%
Fat:
 
Prot:
 
Carbs:
3.05g
 
48.72g
 
77.78g
- -
Tue 7: 858 * 78%
Fat:
 
Prot:
 
Carbs:
23.70g
 
105.28g
 
54.22g
- -
April 2019
Mon 8: 535 * 49%
Fat:
 
Prot:
 
Carbs:
20.00g
 
67.34g
 
19.87g
- -
Sun 7: 483 * 44%
Fat:
 
Prot:
 
Carbs:
22.13g
 
35.95g
 
32.17g
- -
Sat 6: 633 * 58%
Fat:
 
Prot:
 
Carbs:
17.30g
 
81.03g
 
34.96g
- -
Fri 5: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
26.41g
 
109.02g
 
110.29g
- -
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