| August 2023 |
| Wed 9: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
56.26g |
|
36.84g |
|
-
|
-
|
| Tue 8: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
95.55g |
|
143.72g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
43.55g |
|
56.16g |
|
-
|
-
|
| Sat 22: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
83.54g |
|
181.52g |
|
-
|
-
|
| Mon 17: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
21.50g |
|
2.20g |
|
-
|
-
|
| Sun 16: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
94.91g |
|
165.96g |
|
-
|
-
|
| Sat 15: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
72.74g |
|
138.67g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
123.90g |
|
122.94g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
75.09g |
|
66.51g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.66g |
|
16.83g |
|
-
|
-
|
| Sat 13: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
51.33g |
|
171.83g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
36.61g |
|
24.36g |
|
-
|
-
|
| Fri 22: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
51.10g |
|
131.37g |
|
-
|
-
|
| Wed 6: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
76.09g |
|
90.31g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
88.05g |
|
190.64g |
|
-
|
-
|
| Mon 20: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
86.40g |
|
169.13g |
|
-
|
-
|
| Sun 19: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
62.98g |
|
218.76g |
|
-
|
-
|
| Sat 18: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
70.60g |
|
233.78g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
17.06g |
|
71.97g |
|
-
|
-
|
| Wed 12: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
11.44g |
|
45.64g |
|
-
|
-
|
