| June 2024 |
| Tue 4: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
38.50g |
|
63.00g |
|
-
|
-
|
| Mon 3: |
2639 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
179.14g |
|
327.16g |
|
2113*
|
 526
|
| Sun 2: |
5115 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
256.45g |
|
248.04g |
|
526.39g |
|
2452*
|
2663
|
| Sat 1: |
3968 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
194.26g |
|
247.57g |
|
357.75g |
|
2357*
|
1611
|
| May 2024 |
| Fri 31: |
4756 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
281.59g |
|
230.30g |
|
384.88g |
|
1821*
|
2935
|
| Thu 30: |
3716 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
160.92g |
|
209.89g |
|
402.77g |
|
2243*
|
1473
|
| Wed 29: |
4610 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
244.55g |
|
224.03g |
|
435.89g |
|
2396*
|
2214
|
| Tue 28: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
181.44g |
|
324.11g |
|
2609*
|
 149
|
| Mon 27: |
2310 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
163.38g |
|
303.16g |
|
2496*
|
186
|
| Sun 26: |
2548 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
156.14g |
|
279.89g |
|
2802*
|
254
|
| Sat 25: |
3370 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
141.85g |
|
177.90g |
|
355.52g |
|
2832*
|
538
|
| Fri 24: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
166.64g |
|
293.77g |
|
2492*
|
301
|
| Thu 23: |
4464 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
282.56g |
|
249.22g |
|
297.42g |
|
2431*
|
2033
|
| Wed 22: |
2249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
161.71g |
|
309.94g |
|
2260*
|
11
|
| Tue 21: |
3962 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
195.24g |
|
215.70g |
|
397.25g |
|
2305*
|
1657
|
| Mon 20: |
2278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
171.65g |
|
259.15g |
|
2417*
|
139
|
| Sun 19: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
164.59g |
|
299.58g |
|
2656*
|
327
|
| Sat 18: |
2623 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
174.69g |
|
301.71g |
|
2601*
|
22
|
| Fri 17: |
4468 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
242.53g |
|
234.57g |
|
410.86g |
|
2465*
|
2003
|
| Thu 16: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
183.41g |
|
283.14g |
|
2465*
|
292
|
