Anna Alexa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 3002 * 136%
Fat:
 
Prot:
 
Carbs:
147.99g
 
77.48g
 
300.01g
- -
May 2024
Fri 31: 1826 * 83%
Fat:
 
Prot:
 
Carbs:
39.15g
 
112.11g
 
239.28g
- -
Thu 30: 2819 * 128%
Fat:
 
Prot:
 
Carbs:
109.47g
 
91.00g
 
360.20g
- -
Wed 29: 2084 * 95%
Fat:
 
Prot:
 
Carbs:
95.99g
 
107.74g
 
187.85g
- -
Tue 28: 2022 * 92%
Fat:
 
Prot:
 
Carbs:
95.22g
 
92.65g
 
187.63g
- -
Mon 27: 2239 * 102%
Fat:
 
Prot:
 
Carbs:
48.32g
 
169.72g
 
267.37g
- -
Sun 26: 2770 * 126%
Fat:
 
Prot:
 
Carbs:
93.72g
 
69.31g
 
371.02g
- -
Sat 25: 2986 * 136%
Fat:
 
Prot:
 
Carbs:
131.37g
 
95.86g
 
312.80g
- -
Fri 24: 2093 * 95%
Fat:
 
Prot:
 
Carbs:
66.13g
 
125.89g
 
240.14g
- -
Thu 23: 2166 * 98%
Fat:
 
Prot:
 
Carbs:
86.29g
 
98.92g
 
241.21g
- -
Wed 22: 1935 * 88%
Fat:
 
Prot:
 
Carbs:
81.33g
 
110.31g
 
178.23g
- -
Tue 21: 1934 * 88%
Fat:
 
Prot:
 
Carbs:
72.96g
 
106.11g
 
201.94g
- -
Mon 20: 1825 * 83%
Fat:
 
Prot:
 
Carbs:
61.63g
 
131.04g
 
166.47g
- -
Sun 19: 2349 * 107%
Fat:
 
Prot:
 
Carbs:
89.12g
 
83.53g
 
143.16g
- -
Sat 18: 2444 * 111%
Fat:
 
Prot:
 
Carbs:
112.75g
 
97.19g
 
229.73g
- -
Fri 17: 2261 * 103%
Fat:
 
Prot:
 
Carbs:
69.34g
 
99.56g
 
295.62g
- -
Thu 16: 2501 * 114%
Fat:
 
Prot:
 
Carbs:
108.94g
 
111.47g
 
247.54g
- -
Wed 15: 1919 * 87%
Fat:
 
Prot:
 
Carbs:
70.78g
 
87.17g
 
223.22g
- -
Tue 14: 2255 * 102%
Fat:
 
Prot:
 
Carbs:
90.21g
 
85.61g
 
262.77g
- -
Mon 13: 2262 * 103%
Fat:
 
Prot:
 
Carbs:
102.36g
 
102.57g
 
222.58g
- -
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