January 2023 |
Fri 27: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
37.56g |
|
0.82g |
|
-
|
-
|
Thu 12: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
50.41g |
|
27.01g |
|
-
|
-
|
August 2022 |
Mon 29: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
38.45g |
|
8.68g |
|
-
|
-
|
Sat 27: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
17.54g |
|
16.63g |
|
-
|
-
|
Wed 24: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
Tue 23: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.85g |
|
27.00g |
|
-
|
-
|
Mon 22: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
84.08g |
|
120.97g |
|
-
|
-
|
Sun 21: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
93.38g |
|
192.70g |
|
-
|
-
|
Sat 20: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
84.99g |
|
97.43g |
|
-
|
-
|
July 2022 |
Fri 29: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
34.20g |
|
54.06g |
|
-
|
-
|
March 2022 |
Sat 19: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
39.19g |
|
77.60g |
|
-
|
-
|
Mon 14: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
60.00g |
|
-
|
-
|
Wed 9: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
72.09g |
|
111.12g |
|
-
|
-
|
Mon 7: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
60.50g |
|
103.75g |
|
-
|
-
|
December 2021 |
Sat 11: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
Fri 10: |
-
|
-
|
|
2747*
|
-
|
Thu 9: |
-
|
-
|
|
2841*
|
-
|
Wed 8: |
-
|
-
|
|
2941*
|
-
|
Tue 7: |
-
|
-
|
|
2834*
|
-
|
Mon 6: |
-
|
-
|
|
2743*
|
-
|
Sun 5: |
-
|
-
|
|
2740*
|
-
|
Sat 4: |
-
|
-
|
|
2774*
|
-
|
Fri 3: |
-
|
-
|
|
2764*
|
-
|
Thu 2: |
-
|
-
|
|
2697*
|
-
|
Wed 1: |
-
|
-
|
|
3063*
|
-
|
November 2021 |
Tue 30: |
-
|
-
|
|
2997*
|
-
|
Mon 29: |
-
|
-
|
|
2842*
|
-
|
Sun 28: |
-
|
-
|
|
2713*
|
-
|
Sat 27: |
-
|
-
|
|
2441*
|
-
|
Fri 26: |
-
|
-
|
|
1949*
|
-
|
Thu 25: |
-
|
-
|
|
2564*
|
-
|
Wed 24: |
-
|
-
|
|
2245*
|
-
|
Tue 23: |
-
|
-
|
|
2811*
|
-
|
Mon 22: |
-
|
-
|
|
2860*
|
-
|
Sun 21: |
-
|
-
|
|
2510*
|
-
|