| April 2023 |
| Wed 26: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
53.93g |
|
81.89g |
|
-
|
-
|
| Mon 24: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
66.47g |
|
134.16g |
|
-
|
-
|
| Sat 22: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.17g |
|
39.62g |
|
-
|
-
|
| Wed 19: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
83.42g |
|
103.69g |
|
-
|
-
|
| Tue 18: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
99.31g |
|
108.63g |
|
-
|
-
|
| Fri 14: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
82.87g |
|
36.38g |
|
-
|
-
|
| Thu 13: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
79.58g |
|
120.29g |
|
-
|
-
|
| Wed 12: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
84.50g |
|
76.24g |
|
-
|
-
|
| Tue 11: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
66.98g |
|
97.18g |
|
-
|
-
|
| Mon 10: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
60.72g |
|
92.03g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
88.99g |
|
115.83g |
|
-
|
-
|
| Tue 28: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
92.96g |
|
77.47g |
|
-
|
-
|
| Sun 5: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
98.10g |
|
100.28g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
37.03g |
|
41.76g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
85.71g |
|
55.10g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
118.54g |
|
94.88g |
|
-
|
-
|
| Mon 17: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
54.23g |
|
88.19g |
|
-
|
-
|
| Fri 14: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
74.92g |
|
77.78g |
|
-
|
-
|
| Thu 13: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
101.76g |
|
88.04g |
|
-
|
-
|
| Wed 12: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
109.11g |
|
119.39g |
|
-
|
-
|
