| June 2019 |
| Sun 30: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
18.91g |
|
89.92g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
-
|
-
|
|
2625*
|
-
|
| March 2019 |
| Sun 10: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
50.77g |
|
227.80g |
|
-
|
-
|
| Sat 9: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
58.17g |
|
241.31g |
|
-
|
-
|
| Fri 8: |
1467 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
39.05g |
|
205.65g |
|
2312*
|
 845
|
| Thu 7: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
37.57g |
|
173.52g |
|
2405*
|
1236
|
| Wed 6: |
1428 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
34.90g |
|
219.40g |
|
2374*
|
946
|
| Tue 5: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
33.38g |
|
146.41g |
|
-
|
-
|
| Mon 4: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
35.56g |
|
148.61g |
|
-
|
-
|
| Sun 3: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
44.13g |
|
139.07g |
|
-
|
-
|
| Sat 2: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
60.26g |
|
187.19g |
|
-
|
-
|
| Fri 1: |
945 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
47.96g |
|
100.55g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
43.17g |
|
152.96g |
|
-
|
-
|
| Tue 26: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
53.75g |
|
145.89g |
|
-
|
-
|
| Mon 25: |
1507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
40.82g |
|
289.23g |
|
-
|
-
|
| Sun 24: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
74.47g |
|
215.93g |
|
2387*
|
891
|
| Sat 23: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
48.90g |
|
283.59g |
|
-
|
-
|
| Fri 22: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
20.63g |
|
30.24g |
|
-
|
-
|
| Thu 21: |
1468 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
32.00g |
|
218.05g |
|
-
|
-
|
| Wed 20: |
1510 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
27.76g |
|
253.05g |
|
2351*
|
841
|
| Tue 19: |
1553 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
56.66g |
|
243.52g |
|
2416*
|
863
|
