| February 2022 |
| Tue 15: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
14.15g |
|
11.61g |
|
-
|
-
|
| Mon 14: |
1035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
37.42g |
|
82.93g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
608 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
10.66g |
|
53.10g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
32.44g |
|
108.99g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
902 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
44.39g |
|
97.06g |
|
-
|
-
|
| Sun 8: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
19.28g |
|
28.97g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
27.61g |
|
90.42g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
376 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
39.48g |
|
51.00g |
|
-
|
-
|
| Sat 12: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
12.59g |
|
65.10g |
|
-
|
-
|
| Fri 4: |
364 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
38.82g |
|
51.90g |
|
-
|
-
|
| Thu 3: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
55.94g |
|
152.37g |
|
-
|
-
|
| Wed 2: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
47.07g |
|
212.00g |
|
-
|
-
|
| Tue 1: |
1176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
75.42g |
|
106.06g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
41.95g |
|
67.17g |
|
-
|
-
|
| Tue 11: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
29.60g |
|
45.50g |
|
-
|
-
|
| Mon 10: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
121.58g |
|
43.32g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.50g |
|
13.80g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.48g |
|
221.83g |
|
-
|
-
|
| Thu 17: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
41.15g |
|
110.90g |
|
-
|
-
|
| Wed 16: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
28.93g |
|
164.54g |
|
-
|
-
|
