stella magomedkerimova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 584 * 45%
Fat:
 
Prot:
 
Carbs:
22.03g
 
17.08g
 
82.77g
- -
Fri 24: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
53.74g
 
78.39g
 
106.03g
- -
Thu 23: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
53.06g
 
65.91g
 
84.71g
- -
Tue 21: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
53.89g
 
62.64g
 
155.56g
- -
Fri 17: 315 * 24%
Fat:
 
Prot:
 
Carbs:
15.29g
 
7.73g
 
48.48g
- -
Fri 3: 1046 * 81%
Fat:
 
Prot:
 
Carbs:
48.06g
 
61.59g
 
93.96g
- -
April 2024
Mon 29: 429 * 33%
Fat:
 
Prot:
 
Carbs:
33.00g
 
10.50g
 
22.50g
- -
February 2024
Mon 26: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
57.98g
 
56.72g
 
113.83g
- -
October 2023
Wed 25: 587 * 45%
Fat:
 
Prot:
 
Carbs:
35.89g
 
27.82g
 
37.23g
- -
Mon 2: 354 * 27%
Fat:
 
Prot:
 
Carbs:
7.68g
 
8.48g
 
62.85g
- -
September 2023
Sun 17: 611 * 47%
Fat:
 
Prot:
 
Carbs:
22.09g
 
39.50g
 
65.51g
- -
Sat 16: 913 * 70%
Fat:
 
Prot:
 
Carbs:
48.26g
 
44.24g
 
88.38g
- -
Wed 13: 620 * 48%
Fat:
 
Prot:
 
Carbs:
32.01g
 
7.52g
 
74.27g
- -
Mon 11: 388 * 30%
Fat:
 
Prot:
 
Carbs:
15.37g
 
8.36g
 
53.51g
- -
August 2023
Thu 10: 781 * 60%
Fat:
 
Prot:
 
Carbs:
37.90g
 
38.99g
 
70.56g
- -
June 2023
Thu 8: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
56.44g
 
66.11g
 
126.97g
- -
Wed 7: 1543 * 119%
Fat:
 
Prot:
 
Carbs:
81.80g
 
56.65g
 
142.06g
- -
Tue 6: 1043 * 80%
Fat:
 
Prot:
 
Carbs:
49.11g
 
41.94g
 
108.63g
- -
Mon 5: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
64.19g
 
63.57g
 
150.38g
- -
Sun 4: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
52.16g
 
57.58g
 
81.74g
- -
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