marin911's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 1124 * 140%
Fat:
 
Prot:
 
Carbs:
45.46g
 
37.19g
 
139.76g
- -
Fri 7: 427 * 53%
Fat:
 
Prot:
 
Carbs:
30.02g
 
5.57g
 
34.07g
- -
May 2024
Wed 8: 1065 * 133%
Fat:
 
Prot:
 
Carbs:
41.23g
 
69.20g
 
102.70g
- -
Tue 7: 830 * 104%
Fat:
 
Prot:
 
Carbs:
23.95g
 
77.47g
 
71.89g
- -
Mon 6: 172 * 22%
Fat:
 
Prot:
 
Carbs:
6.90g
 
5.32g
 
21.89g
- -
Sun 5: 872 * 109%
Fat:
 
Prot:
 
Carbs:
34.81g
 
37.85g
 
98.50g
- -
Sat 4: 854 * 107%
Fat:
 
Prot:
 
Carbs:
36.59g
 
47.28g
 
82.50g
- -
Fri 3: 842 * 105%
Fat:
 
Prot:
 
Carbs:
35.55g
 
30.80g
 
100.80g
- -
Wed 1: 1067 * 133%
Fat:
 
Prot:
 
Carbs:
54.11g
 
66.95g
 
75.06g
- -
April 2024
Mon 29: 809 * 101%
Fat:
 
Prot:
 
Carbs:
31.65g
 
63.72g
 
66.42g
- -
Sun 28: 736 * 92%
Fat:
 
Prot:
 
Carbs:
23.28g
 
70.59g
 
56.05g
- -
Sat 27: 875 * 109%
Fat:
 
Prot:
 
Carbs:
25.23g
 
81.49g
 
80.61g
- -
Fri 26: 651 * 81%
Fat:
 
Prot:
 
Carbs:
22.69g
 
50.02g
 
64.03g
- -
Tue 23: 506 * 63%
Fat:
 
Prot:
 
Carbs:
21.62g
 
19.73g
 
60.85g
- -
Mon 22: 829 * 104%
Fat:
 
Prot:
 
Carbs:
34.60g
 
54.35g
 
68.97g
- -
Sun 21: 939 * 117%
Fat:
 
Prot:
 
Carbs:
51.06g
 
44.60g
 
75.91g
- -
Sat 20: 899 * 112%
Fat:
 
Prot:
 
Carbs:
36.12g
 
56.98g
 
89.87g
- -
Fri 19: 902 * 113%
Fat:
 
Prot:
 
Carbs:
45.07g
 
48.28g
 
65.12g
- -
Thu 18: 886 * 111%
Fat:
 
Prot:
 
Carbs:
42.34g
 
32.87g
 
95.49g
- -
December 2023
Fri 22: 182 * 23%
Fat:
 
Prot:
 
Carbs:
4.48g
 
5.88g
 
28.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.