| February 2022 |
| Wed 2: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
20.09g |
|
52.87g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
16.81g |
|
47.42g |
|
-
|
-
|
| Mon 1: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
76.05g |
|
162.39g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
67.51g |
|
119.07g |
|
-
|
-
|
| Mon 8: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
15.44g |
|
33.54g |
|
-
|
-
|
| Sun 7: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
104.24g |
|
201.98g |
|
-
|
-
|
| Sat 6: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
42.38g |
|
190.73g |
|
-
|
-
|
| Fri 5: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
61.34g |
|
195.14g |
|
-
|
-
|
| Thu 4: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
35.09g |
|
76.01g |
|
-
|
-
|
| Wed 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
75.45g |
|
117.82g |
|
1552*
|
 373
|
| June 2020 |
| Wed 24: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
29.64g |
|
33.53g |
|
-
|
-
|
| Sat 13: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.20g |
|
69.60g |
|
-
|
-
|
| Thu 11: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
27.01g |
|
38.34g |
|
-
|
-
|
| Wed 10: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
56.23g |
|
135.42g |
|
-
|
-
|
| Tue 9: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
55.58g |
|
151.93g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
21.92g |
|
71.35g |
|
-
|
-
|
| Wed 6: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
6.88g |
|
48.59g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
39.37g |
|
11.08g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.34g |
|
45.04g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
72.33g |
|
203.17g |
|
-
|
-
|
