| May 2024 |
| Mon 20: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
101.35g |
|
115.29g |
|
-
|
-
|
| Fri 17: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
29.72g |
|
51.58g |
|
-
|
-
|
| Tue 14: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
125.29g |
|
141.97g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.95g |
|
24.18g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
103.41g |
|
191.55g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
86.33g |
|
133.98g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
145.86g |
|
199.60g |
|
-
|
-
|
| Fri 27: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
145.46g |
|
180.75g |
|
-
|
-
|
| Thu 12: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
121.48g |
|
164.51g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
122.78g |
|
129.18g |
|
-
|
-
|
| Thu 17: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
105.34g |
|
215.46g |
|
-
|
-
|
| Sun 6: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
12.52g |
|
130.56g |
|
-
|
-
|
| Sat 5: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
73.92g |
|
281.02g |
|
-
|
-
|
| Fri 4: |
1950 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
49.41g |
|
332.13g |
|
-
|
-
|
| Thu 3: |
2405 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
105.36g |
|
361.46g |
|
2143*
|
 262
|
| Wed 2: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
123.23g |
|
254.13g |
|
-
|
-
|
