| April 2024 |
| Sun 21: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
70.72g |
|
112.95g |
|
-
|
-
|
| Sat 20: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
99.61g |
|
77.96g |
|
-
|
-
|
| Sat 13: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
70.00g |
|
33.13g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.80g |
|
24.65g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
57.65g |
|
26.25g |
|
-
|
-
|
| Sat 26: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
89.75g |
|
76.13g |
|
-
|
-
|
| Fri 25: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
41.49g |
|
37.26g |
|
-
|
-
|
| Thu 24: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
106.82g |
|
48.80g |
|
-
|
-
|
| Wed 23: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
81.73g |
|
98.55g |
|
-
|
-
|
| Tue 22: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
118.66g |
|
20.83g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
90.27g |
|
95.12g |
|
-
|
-
|
| Thu 2: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
110.97g |
|
28.76g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
46.69g |
|
56.62g |
|
-
|
-
|
| Tue 23: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
29.63g |
|
100.88g |
|
-
|
-
|
| Sat 20: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
83.46g |
|
69.27g |
|
-
|
-
|
| Mon 15: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
83.65g |
|
12.98g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
47.52g |
|
52.21g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.43g |
|
35.32g |
|
-
|
-
|
| Sun 19: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
57.35g |
|
106.01g |
|
-
|
-
|
| Fri 17: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
63.63g |
|
7.50g |
|
-
|
-
|
