FalconryT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Sun 26: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
54.49g
 
69.25g
 
190.81g
- -
Sat 25: 1836 * 115%
Fat:
 
Prot:
 
Carbs:
88.06g
 
75.38g
 
190.87g
- -
Tue 21: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
38.99g
 
77.13g
 
101.82g
- -
Sun 19: 614 * 38%
Fat:
 
Prot:
 
Carbs:
14.01g
 
20.36g
 
106.81g
- -
Sun 5: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
50.94g
 
102.32g
 
86.94g
- -
August 2020
Sun 23: 597 * 37%
Fat:
 
Prot:
 
Carbs:
47.25g
 
22.25g
 
24.30g
- -
July 2020
Mon 27: 2853 * 178%
Fat:
 
Prot:
 
Carbs:
81.43g
 
121.26g
 
406.82g
- -
Sun 26: 902 * 56%
Fat:
 
Prot:
 
Carbs:
22.26g
 
37.53g
 
148.77g
- -
Sun 19: 118 * 7%
Fat:
 
Prot:
 
Carbs:
0.96g
 
3.43g
 
27.24g
- -
Thu 16: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
53.75g
 
47.96g
 
150.88g
- -
June 2020
Tue 2: 1699 * 106%
Fat:
 
Prot:
 
Carbs:
111.30g
 
48.96g
 
147.90g
2661*  962
November 2019
Wed 27: 858 * 54%
Fat:
 
Prot:
 
Carbs:
25.13g
 
99.65g
 
64.99g
- -
Tue 26: 822 * 51%
Fat:
 
Prot:
 
Carbs:
22.54g
 
91.75g
 
65.99g
- -
Sun 24: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
35.52g
 
96.65g
 
128.46g
- -
Sat 23: 884 * 55%
Fat:
 
Prot:
 
Carbs:
44.47g
 
60.55g
 
65.67g
- -
Sun 10: 807 * 50%
Fat:
 
Prot:
 
Carbs:
15.12g
 
46.55g
 
132.74g
- -
July 2019
Mon 15: 1508 * 94%
Fat:
 
Prot:
 
Carbs:
51.66g
 
51.18g
 
128.19g
- -
Sun 14: 1951 * 122%
Fat:
 
Prot:
 
Carbs:
101.16g
 
80.29g
 
195.54g
- -
Sat 13: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
42.47g
 
46.50g
 
167.58g
- -
Fri 12: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
35.95g
 
67.58g
 
155.86g
- -
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