ilviiashabalkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: - - 1720* -
Sat 15: - - 1720* -
Fri 14: - - 1279* -
Thu 13: - - 1279* -
Wed 12: - - 1720* -
Mon 10: - - 1279* -
Sun 9: - - 1720* -
Sat 8: - - 1720* -
Thu 6: - - 1830* -
Wed 5: - - 1830* -
Tue 4: 1866 * 93%
Fat:
 
Prot:
 
Carbs:
73.21g
 
76.88g
 
200.22g
1568*  298
Mon 3: 1299 * 65%
Fat:
 
Prot:
 
Carbs:
32.84g
 
35.82g
 
203.70g
1851*  552
Sun 2: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
65.75g
 
45.59g
 
125.40g
2326*  966
Sat 1: 1463 * 73%
Fat:
 
Prot:
 
Carbs:
61.66g
 
72.99g
 
151.39g
1858*  395
May 2024
Fri 31: 1899 * 95%
Fat:
 
Prot:
 
Carbs:
84.74g
 
72.49g
 
245.07g
1320*  579
Thu 30: 1699 * 85%
Fat:
 
Prot:
 
Carbs:
75.53g
 
58.82g
 
219.39g
2044*  345
Wed 29: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
86.56g
 
78.12g
 
157.69g
1948*  262
Tue 28: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
82.77g
 
52.66g
 
200.45g
2326*  527
Mon 27: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
62.09g
 
38.80g
 
264.30g
1534*  261
Sun 26: 1699 * 85%
Fat:
 
Prot:
 
Carbs:
73.33g
 
39.43g
 
202.03g
1300*  399
Get the app
    
© 2024 FatSecret. All rights reserved.