Nayssa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 679 * 45%
Fat:
 
Prot:
 
Carbs:
42.62g
 
25.32g
 
49.33g
- -
September 2019
Sun 22: 115 * 8%
Fat:
 
Prot:
 
Carbs:
7.80g
 
0.38g
 
9.09g
- -
Sat 21: 1056 * 84%
Fat:
 
Prot:
 
Carbs:
85.84g
 
51.40g
 
28.73g
- -
April 2019
Thu 4: 781 * 62%
Fat:
 
Prot:
 
Carbs:
66.21g
 
23.75g
 
35.25g
- -
Wed 3: 641 * 51%
Fat:
 
Prot:
 
Carbs:
55.01g
 
25.35g
 
20.47g
- -
Tue 2: 1261 * 101%
Fat:
 
Prot:
 
Carbs:
83.51g
 
63.05g
 
72.06g
- -
March 2019
Tue 26: 674 * 54%
Fat:
 
Prot:
 
Carbs:
60.07g
 
26.76g
 
19.71g
- -
Fri 22: 1426 * 114%
Fat:
 
Prot:
 
Carbs:
84.01g
 
101.05g
 
70.02g
- -
Wed 20: 1495 * 120%
Fat:
 
Prot:
 
Carbs:
127.11g
 
59.95g
 
34.95g
- -
Tue 19: 779 * 62%
Fat:
 
Prot:
 
Carbs:
68.32g
 
35.15g
 
2.01g
- -
Mon 18: 887 * 71%
Fat:
 
Prot:
 
Carbs:
75.22g
 
41.18g
 
6.94g
- -
Mon 4: 1225 * 98%
Fat:
 
Prot:
 
Carbs:
66.12g
 
83.39g
 
73.48g
- -
February 2019
Fri 22: 200 * 16%
Fat:
 
Prot:
 
Carbs:
19.00g
 
6.00g
 
0.00g
- -
December 2018
Sun 2: 1218 * 97%
Fat:
 
Prot:
 
Carbs:
84.98g
 
43.24g
 
79.20g
- -
August 2018
Wed 8: 572 * 46%
Fat:
 
Prot:
 
Carbs:
63.40g
 
3.49g
 
1.32g
- -
June 2018
Fri 29: 968 * 77%
Fat:
 
Prot:
 
Carbs:
80.63g
 
37.05g
 
23.96g
- -
Sun 17: 970 * 78%
Fat:
 
Prot:
 
Carbs:
62.43g
 
95.94g
 
3.41g
- -
May 2018
Sat 26: 50 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.00g
 
7.00g
- -
April 2018
Thu 26: 375 * 30%
Fat:
 
Prot:
 
Carbs:
25.00g
 
26.00g
 
12.00g
- -
Thu 19: 330 * 26%
Fat:
 
Prot:
 
Carbs:
25.28g
 
22.20g
 
2.59g
- -
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