| November 2020 |
| Thu 19: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
11.52g |
|
93.97g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
4.09g |
|
64.09g |
|
-
|
-
|
| Thu 9: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
5.06g |
|
82.18g |
|
-
|
-
|
| Mon 6: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
4.23g |
|
144.83g |
|
-
|
-
|
| Sun 5: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
5.59g |
|
85.10g |
|
-
|
-
|
| Sat 4: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
4.20g |
|
87.47g |
|
-
|
-
|
| Fri 3: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
5.02g |
|
111.48g |
|
-
|
-
|
| Thu 2: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
5.17g |
|
110.09g |
|
-
|
-
|
| Wed 1: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.48g |
|
116.81g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
7.12g |
|
130.52g |
|
-
|
-
|
| Sat 28: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
5.19g |
|
133.45g |
|
-
|
-
|
| Fri 20: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.37g |
|
95.38g |
|
-
|
-
|
| Thu 19: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.21g |
|
122.69g |
|
-
|
-
|
| Sun 8: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
28.08g |
|
68.57g |
|
-
|
-
|
| Sat 7: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.27g |
|
55.59g |
|
-
|
-
|
| Tue 3: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
3.59g |
|
59.40g |
|
-
|
-
|
| Mon 2: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.39g |
|
42.90g |
|
-
|
-
|
| Sun 1: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.48g |
|
37.71g |
|
-
|
-
|
| February 2020 |
