Gos00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2013
Mon 5: 439 * 29%
Fat:
 
Prot:
 
Carbs:
5.92g
 
4.98g
 
103.52g
- -
September 2012
Thu 6: 231 15%
Fat:
 
Prot:
 
Carbs:
2.25g
 
8.93g
 
43.92g
- -
August 2012
Tue 14: 229 * 15%
Fat:
 
Prot:
 
Carbs:
0.73g
 
3.86g
 
58.28g
- -
February 2012
Fri 3: 149 * 10%
Fat:
 
Prot:
 
Carbs:
5.51g
 
23.32g
 
0.00g
- -
May 2011
Fri 27: 97 * 6%
Fat:
 
Prot:
 
Carbs:
1.21g
 
2.24g
 
22.24g
- -
Tue 24: 803 54%
Fat:
 
Prot:
 
Carbs:
22.28g
 
47.75g
 
110.76g
- -
Mon 23: 901 60%
Fat:
 
Prot:
 
Carbs:
21.89g
 
32.64g
 
153.99g
- -
Fri 20: 820 55%
Fat:
 
Prot:
 
Carbs:
38.91g
 
45.94g
 
80.32g
- -
Thu 19: 1063 71%
Fat:
 
Prot:
 
Carbs:
34.88g
 
58.97g
 
134.76g
- -
Tue 17: 868 62%
Fat:
 
Prot:
 
Carbs:
20.10g
 
43.83g
 
132.70g
- -
Mon 16: 628 * 45%
Fat:
 
Prot:
 
Carbs:
16.48g
 
41.95g
 
83.46g
- -
Fri 13: 1554 * 111%
Fat:
 
Prot:
 
Carbs:
57.12g
 
85.18g
 
180.32g
- -
Thu 12: 1035 74%
Fat:
 
Prot:
 
Carbs:
25.91g
 
53.44g
 
160.89g
- -
Wed 11: 469 34%
Fat:
 
Prot:
 
Carbs:
12.08g
 
24.57g
 
64.87g
- -
March 2011
December 2010
Fri 10: 131 * 9%
Fat:
 
Prot:
 
Carbs:
0.42g
 
2.20g
 
33.30g
- -
Wed 8: 237 * 17%
Fat:
 
Prot:
 
Carbs:
2.22g
 
8.46g
 
46.55g
- -
Wed 1: 346 * 25%
Fat:
 
Prot:
 
Carbs:
9.59g
 
16.51g
 
49.91g
- -
November 2010
Wed 24: 996 71%
Fat:
 
Prot:
 
Carbs:
34.14g
 
46.98g
 
125.74g
- -
Tue 23: 980 70%
Fat:
 
Prot:
 
Carbs:
18.83g
 
46.99g
 
156.64g
- -
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