Похудетьбы.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 13: 1175 * 101%
Fat:
 
Prot:
 
Carbs:
53.96g
 
67.44g
 
104.52g
- -
Wed 8: 347 * 30%
Fat:
 
Prot:
 
Carbs:
19.64g
 
4.41g
 
38.30g
- -
Tue 7: 936 * 81%
Fat:
 
Prot:
 
Carbs:
44.78g
 
55.41g
 
76.69g
- -
Mon 6: 152 * 13%
Fat:
 
Prot:
 
Carbs:
0.60g
 
3.00g
 
36.32g
- -
April 2019
Mon 29: 379 * 33%
Fat:
 
Prot:
 
Carbs:
14.25g
 
4.65g
 
57.30g
- -
Thu 25: 1003 * 87%
Fat:
 
Prot:
 
Carbs:
33.38g
 
60.27g
 
115.80g
- -
Wed 24: 637 * 55%
Fat:
 
Prot:
 
Carbs:
9.57g
 
60.02g
 
82.03g
- -
Tue 23: 626 * 54%
Fat:
 
Prot:
 
Carbs:
22.62g
 
69.45g
 
34.18g
- -
Mon 22: 1171 * 101%
Fat:
 
Prot:
 
Carbs:
48.18g
 
33.69g
 
148.75g
- -
Sun 21: 399 * 34%
Fat:
 
Prot:
 
Carbs:
16.60g
 
4.83g
 
59.38g
- -
Sat 20: 334 * 29%
Fat:
 
Prot:
 
Carbs:
7.05g
 
12.02g
 
61.21g
- -
Fri 19: 1558 * 134%
Fat:
 
Prot:
 
Carbs:
61.09g
 
72.70g
 
181.28g
- -
Thu 18: 636 * 55%
Fat:
 
Prot:
 
Carbs:
11.66g
 
48.86g
 
86.05g
- -
Wed 17: 1006 * 87%
Fat:
 
Prot:
 
Carbs:
27.15g
 
52.15g
 
137.25g
- -
Tue 16: 746 * 64%
Fat:
 
Prot:
 
Carbs:
17.25g
 
33.64g
 
122.49g
- -
Mon 15: 1021 * 88%
Fat:
 
Prot:
 
Carbs:
45.04g
 
37.72g
 
114.33g
- -
Sun 14: 385 * 33%
Fat:
 
Prot:
 
Carbs:
31.85g
 
14.06g
 
11.34g
- -
Sat 13: 717 * 62%
Fat:
 
Prot:
 
Carbs:
32.62g
 
37.46g
 
71.47g
- -
Fri 12: 374 * 32%
Fat:
 
Prot:
 
Carbs:
19.34g
 
24.69g
 
25.23g
- -
Thu 11: 374 * 32%
Fat:
 
Prot:
 
Carbs:
1.67g
 
4.24g
 
92.63g
- -
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