| January 2024 |
| Thu 25: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
63.29g |
|
96.25g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
77.47g |
|
94.81g |
|
-
|
-
|
| Fri 2: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.56g |
|
105.38g |
|
112.28g |
|
-
|
-
|
| Thu 1: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
80.03g |
|
216.93g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
47.14g |
|
234.16g |
|
-
|
-
|
| Tue 30: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
45.31g |
|
128.56g |
|
-
|
-
|
| Mon 29: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
68.24g |
|
161.09g |
|
-
|
-
|
| Fri 26: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
24.89g |
|
24.31g |
|
-
|
-
|
| Thu 25: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
60.33g |
|
140.30g |
|
262*
|
 1057
|
| Wed 24: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
40.36g |
|
125.13g |
|
-
|
-
|
| Tue 23: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
99.94g |
|
139.59g |
|
-
|
-
|
| Mon 22: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
56.78g |
|
149.39g |
|
232*
|
839
|
| Sun 21: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
48.67g |
|
131.47g |
|
49*
|
1277
|
| Sat 20: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
83.25g |
|
136.82g |
|
91
|
1279
|
| Fri 19: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
61.02g |
|
175.11g |
|
312*
|
1293
|
| Thu 18: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
57.62g |
|
151.24g |
|
107*
|
1226
|
| Wed 17: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
74.41g |
|
164.25g |
|
6*
|
1411
|
| Tue 16: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
63.60g |
|
174.00g |
|
2630*
|
 1252
|
| Mon 15: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
77.49g |
|
208.10g |
|
2105*
|
505
|
