kitzsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 23: 767 * 64%
Fat:
 
Prot:
 
Carbs:
12.95g
 
37.99g
 
127.26g
- -
Sat 22: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
56.84g
 
39.51g
 
145.17g
- -
Fri 21: 398 * 33%
Fat:
 
Prot:
 
Carbs:
12.26g
 
13.89g
 
55.28g
- -
Tue 18: 178 * 15%
Fat:
 
Prot:
 
Carbs:
7.13g
 
21.42g
 
6.99g
- -
Thu 13: 754 * 63%
Fat:
 
Prot:
 
Carbs:
32.07g
 
18.36g
 
100.23g
- -
Tue 11: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
28.30g
 
30.04g
 
220.54g
- -
Fri 7: 224 * 19%
Fat:
 
Prot:
 
Carbs:
11.60g
 
4.30g
 
25.60g
- -
Mon 3: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
36.65g
 
33.56g
 
137.10g
- -
May 2019
Tue 28: 266 * 22%
Fat:
 
Prot:
 
Carbs:
13.97g
 
5.54g
 
32.77g
- -
Sun 26: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
32.62g
 
49.70g
 
186.50g
- -
Sat 25: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
27.63g
 
43.97g
 
201.68g
- -
Fri 24: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
41.27g
 
31.90g
 
180.12g
- -
Thu 23: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
36.24g
 
64.88g
 
215.65g
- -
Wed 22: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
21.59g
 
43.84g
 
249.15g
- -
Sun 19: 621 * 39%
Fat:
 
Prot:
 
Carbs:
11.24g
 
14.77g
 
119.85g
- -
Fri 17: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
52.71g
 
23.94g
 
254.90g
- -
Thu 16: 1859 * 116%
Fat:
 
Prot:
 
Carbs:
58.97g
 
52.21g
 
294.69g
- -
Tue 14: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
18.73g
 
45.72g
 
286.53g
- -
Mon 13: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
39.71g
 
51.42g
 
190.83g
- -
Sun 12: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
26.58g
 
70.98g
 
256.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.