| January 2021 |
| Thu 28: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
93.47g |
|
95.22g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
206 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
129 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
4.59g |
|
7.11g |
|
-
|
-
|
| Sat 7: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
64.70g |
|
34.32g |
|
-
|
-
|
| Fri 6: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
50.16g |
|
6.44g |
|
-
|
-
|
| Thu 5: |
492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
48.68g |
|
9.04g |
|
-
|
-
|
| Wed 4: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
63.34g |
|
12.49g |
|
-
|
-
|
| Tue 3: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
80.21g |
|
9.60g |
|
-
|
-
|
| Mon 2: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
106.47g |
|
9.96g |
|
-
|
-
|
| Sun 1: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
63.54g |
|
28.66g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.38g |
|
3.75g |
|
-
|
-
|
| Fri 28: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
86.52g |
|
29.51g |
|
-
|
-
|
| Thu 27: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
58.01g |
|
6.79g |
|
-
|
-
|
| Wed 26: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
78.09g |
|
14.69g |
|
-
|
-
|
| Tue 25: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
54.31g |
|
28.49g |
|
-
|
-
|
| Mon 24: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
74.43g |
|
27.65g |
|
-
|
-
|
| Sun 23: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
101.85g |
|
41.57g |
|
-
|
-
|
| Sat 22: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
50.12g |
|
24.50g |
|
-
|
-
|
| Wed 19: |
382 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
31.50g |
|
8.40g |
|
-
|
-
|
| Tue 18: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
52.86g |
|
32.15g |
|
-
|
-
|
