| October 2018 |
| Sun 14: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.16g |
|
51.25g |
|
-
|
-
|
| Tue 9: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
13.62g |
|
21.32g |
|
-
|
-
|
| Mon 8: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.86g |
|
38.79g |
|
-
|
-
|
| Sun 7: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
57.22g |
|
199.02g |
|
-
|
-
|
| Sat 6: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
78.81g |
|
127.87g |
|
2393*
|
 1119
|
| Fri 5: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
67.96g |
|
182.83g |
|
-
|
-
|
| Thu 4: |
1810 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
67.87g |
|
151.25g |
|
2393*
|
583
|
