| February 2019 |
| Sat 9: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
16.76g |
|
79.93g |
|
-
|
-
|
| Tue 5: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
59.76g |
|
81.55g |
|
-
|
-
|
| Mon 4: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
49.34g |
|
53.89g |
|
-
|
-
|
| Sun 3: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
60.88g |
|
52.40g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
0.40g |
|
0.16g |
|
-
|
-
|
| Mon 14: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
65.76g |
|
23.43g |
|
-
|
-
|
| Sun 13: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
31.96g |
|
9.51g |
|
-
|
-
|
| Sat 12: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
63.42g |
|
33.03g |
|
-
|
-
|
| Fri 11: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
105.82g |
|
24.04g |
|
-
|
-
|
| Thu 10: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
87.72g |
|
10.53g |
|
-
|
-
|
| Wed 9: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
57.09g |
|
27.61g |
|
-
|
-
|
| Tue 8: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
85.66g |
|
39.23g |
|
-
|
-
|
| Sun 6: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| Fri 4: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| Thu 3: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| Wed 2: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| Tue 1: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
1.49g |
|
1.20g |
|
-
|
-
|
| Sun 30: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
87.77g |
|
66.30g |
|
-
|
-
|
| Sat 29: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.18g |
|
110.56g |
|
42.10g |
|
-
|
-
|
