| July 2019 |
| Mon 1: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
106.00g |
|
134.00g |
|
3364*
|
 1530
|
| February 2019 |
| Wed 20: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
93.12g |
|
118.85g |
|
-
|
-
|
| Tue 19: |
2276 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
116.84g |
|
223.08g |
|
-
|
-
|
| Mon 18: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.33g |
|
81.49g |
|
200.38g |
|
-
|
-
|
| Sat 16: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
102.88g |
|
123.42g |
|
-
|
-
|
| Fri 15: |
2563 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
141.02g |
|
149.12g |
|
216.01g |
|
-
|
-
|
| Thu 14: |
2772 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
127.52g |
|
101.12g |
|
312.01g |
|
-
|
-
|
| Wed 13: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
90.77g |
|
135.41g |
|
-
|
-
|
| Tue 12: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
52.00g |
|
116.00g |
|
-
|
-
|
| Mon 11: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
99.41g |
|
222.23g |
|
-
|
-
|
| Sun 10: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
88.82g |
|
245.15g |
|
-
|
-
|
| Sat 9: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
67.50g |
|
151.00g |
|
-
|
-
|
| Thu 7: |
2316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
95.32g |
|
240.04g |
|
-
|
-
|
| Wed 6: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
85.95g |
|
227.67g |
|
-
|
-
|
| Tue 5: |
2126 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
117.31g |
|
219.14g |
|
-
|
-
|
| Mon 4: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
82.69g |
|
221.19g |
|
-
|
-
|
| Sun 3: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
76.00g |
|
164.00g |
|
-
|
-
|
| Sat 2: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
72.69g |
|
148.05g |
|
-
|
-
|
| Fri 1: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
94.32g |
|
215.04g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
48.50g |
|
188.50g |
|
-
|
-
|
