| October 2018 |
| Tue 2: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
58.83g |
|
166.39g |
|
2126*
|
 826
|
| Mon 1: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
76.56g |
|
170.27g |
|
1825*
|
475
|
| September 2018 |
| Sun 30: |
1856 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
74.45g |
|
217.68g |
|
1649*
|
 207
|
| Sat 29: |
930 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
40.84g |
|
139.26g |
|
1665*
|
735
|
| Fri 28: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
55.19g |
|
178.48g |
|
2186*
|
789
|
