| July 2019 |
| Tue 9: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.87g |
|
47.94g |
|
-
|
-
|
| Mon 8: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.28g |
|
49.03g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.39g |
|
29.31g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
19.46g |
|
87.81g |
|
-
|
-
|
| Thu 30: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
18.94g |
|
148.00g |
|
-
|
-
|
| Mon 20: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
6.66g |
|
53.81g |
|
-
|
-
|
| Thu 16: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
17.26g |
|
32.79g |
|
-
|
-
|
| Tue 14: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.99g |
|
13.28g |
|
-
|
-
|
| Mon 13: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
38.08g |
|
68.29g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
15.32g |
|
55.11g |
|
-
|
-
|
| Wed 10: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
35.35g |
|
80.26g |
|
-
|
-
|
| Mon 8: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
12.28g |
|
27.10g |
|
-
|
-
|
| Sun 7: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
13.42g |
|
41.36g |
|
-
|
-
|
| Sat 6: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
113.44g |
|
63.03g |
|
-
|
-
|
| Fri 5: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
12.70g |
|
19.91g |
|
-
|
-
|
| Thu 4: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
45.81g |
|
27.44g |
|
-
|
-
|
| Wed 3: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
33.86g |
|
24.71g |
|
-
|
-
|
| Tue 2: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
37.53g |
|
100.64g |
|
-
|
-
|
| Mon 1: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
18.88g |
|
13.58g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
24.20g |
|
129.25g |
|
-
|
-
|
