Brad Majors's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Tue 2: 1242 * 50%
Fat:
 
Prot:
 
Carbs:
23.14g
 
42.85g
 
161.28g
- -
Mon 1: 1890 * 76%
Fat:
 
Prot:
 
Carbs:
85.60g
 
135.26g
 
148.06g
3859*  1969
September 2018
Sun 30: 1081 * 43%
Fat:
 
Prot:
 
Carbs:
42.85g
 
55.21g
 
100.42g
- -
Sat 29: 2023 * 81%
Fat:
 
Prot:
 
Carbs:
89.40g
 
131.15g
 
173.87g
- -
Fri 28: 2573 * 103%
Fat:
 
Prot:
 
Carbs:
71.04g
 
142.17g
 
354.71g
- -
Thu 27: 2895 * 116%
Fat:
 
Prot:
 
Carbs:
103.32g
 
216.21g
 
280.51g
- -
Wed 26: 2426 * 97%
Fat:
 
Prot:
 
Carbs:
89.82g
 
130.21g
 
281.31g
3081*  655
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