| September 2019 |
| Wed 11: |
-
|
-
|
|
2050*
|
-
|
| Tue 10: |
-
|
-
|
|
4364*
|
-
|
| August 2019 |
| Sat 24: |
-
|
-
|
|
24709*
|
-
|
| Fri 23: |
-
|
-
|
|
2588*
|
-
|
| Thu 22: |
-
|
-
|
|
1975*
|
-
|
| Wed 21: |
-
|
-
|
|
1975*
|
-
|
| Tue 20: |
-
|
-
|
|
1975*
|
-
|
| Mon 19: |
-
|
-
|
|
1975*
|
-
|
| Sun 18: |
-
|
-
|
|
1975*
|
-
|
| Sat 17: |
-
|
-
|
|
1975*
|
-
|
| Fri 16: |
-
|
-
|
|
410*
|
-
|
| June 2019 |
| Tue 25: |
1478 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
55.27g |
|
18.44g |
|
-
|
-
|
| Mon 24: |
749 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
40.51g |
|
9.93g |
|
-
|
-
|
| Sun 23: |
2789 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
228.01g |
|
157.49g |
|
18.70g |
|
-
|
-
|
| Sat 22: |
1354 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
60.13g |
|
19.52g |
|
-
|
-
|
| Fri 21: |
1081 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
34.82g |
|
23.33g |
|
-
|
-
|
| Thu 20: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
35.97g |
|
2.09g |
|
-
|
-
|
| Wed 19: |
1944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
150.16g |
|
128.32g |
|
16.81g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
565 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
24.73g |
|
10.13g |
|
-
|
-
|
| Sat 13: |
1321 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
87.50g |
|
14.78g |
|
-
|
-
|
| Fri 12: |
2095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
153.73g |
|
146.21g |
|
34.15g |
|
-
|
-
|
| Thu 11: |
444 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
35.60g |
|
5.72g |
|
-
|
-
|
| Wed 10: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
62.82g |
|
18.05g |
|
-
|
-
|
| Tue 9: |
1573 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
134.31g |
|
16.63g |
|
-
|
-
|
| Mon 8: |
859 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
59.01g |
|
1.96g |
|
-
|
-
|
| Sun 7: |
1060 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
91.96g |
|
15.23g |
|
-
|
-
|
| Sat 6: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
162.41g |
|
134.80g |
|
31.61g |
|
-
|
-
|
| Fri 5: |
1725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
138.07g |
|
81.38g |
|
24.87g |
|
-
|
-
|
| Thu 4: |
1313 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
99.93g |
|
30.55g |
|
-
|
-
|
| Wed 3: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
24.87g |
|
3.16g |
|
-
|
-
|
| Tue 2: |
1749 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
152.39g |
|
66.27g |
|
23.97g |
|
-
|
-
|
